Bunions are bony bumps that form at the base of the big toe, as the tip of the toe angles toward the second toe. Over time, bunions can become more noticeable, and the skin over the bump may appear red and inflamed. The area can be painful, especially when pressure is applied, making it difficult to wear certain shoes or walk comfortably. Bunions are common in individuals who wear tight or ill-fitting shoes, particularly women who wear high heels. However, they can also be caused by genetic factors, abnormal foot structure, or conditions like arthritis. The symptoms include pain, swelling, and the appearance of a hard bump at the joint of the big toe. A podiatrist can help by diagnosing the condition and offering treatments such as custom orthotics, padding, or even surgery in severe cases. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunion pain, contact Chuc Dang, DPM of California . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Westminster, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As we age, changes in circulation, skin health, and nerve function can increase the risk of foot problems. Regular foot exams help detect issues early, such as skin breakdown, poor circulation, deformities, or loss of sensation. These changes can lead to serious complications if not addressed promptly. During a foot exam, a podiatrist checks for signs of corns, calluses, ulcers, nail disorders, and circulation problems. They also assess for conditions like neuropathy, arthritis, or balance issues that can affect mobility and increase the risk of falls. Routine foot care and exams are an important part of staying active and independent. Older adults with diabetes, vascular disease, or difficulty trimming their nails benefit especially from regular professional care. If you or a loved one are experiencing foot discomfort or mobility issues, it is suggested that you schedule an appointment with a podiatrist to ensure early diagnosis and proper treatment.

If you need your feet checked, contact Chuc Dang, DPM of California . Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Westminster, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot and ankle injuries are frequent in athletes, whether from high-impact sports like basketball or repetitive activities such as running. Sprains, fractures, tendonitis, and overuse injuries can sideline even the most dedicated athletes, if not properly managed. Effective treatment begins with an accurate diagnosis. A detailed assessment of how the injury occurred, along with a physical exam and imaging when necessary, helps identify the extent of the damage. Early intervention is key. Rest, compression, and elevation are often the first steps taken to reduce pain and swelling. Supportive devices, such as braces or orthotics, may be recommended to protect the injured area and prevent further damage. Target exercises focus on restoring strength, flexibility, and balance to the foot and ankle. A gradual return to sport is important to avoid setbacks. To prevent future injuries, athletes may need to adjust footwear, training routines, or technique. If you have an active lifestyle and have incurred a foot or ankle injury, it is suggested that you schedule an appointment with a podiatrist for a comprehensive evaluation and personalized treatment plan.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Chuc Dang, DPM of California . Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Westminster, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon is the largest tendon in the body and is essential for walking, running, and jumping. Unfortunately, it is also prone to several common injuries. Achilles tendinitis occurs when the tendon becomes inflamed from overuse or repetitive stress, often causing pain and stiffness at the back of the ankle. Another injury is Achilles tendinosis, which involves degeneration and thickening of the tendon over time. More serious injuries include partial tears or a complete rupture of the tendon, which can happen suddenly during sports or physical activity. Symptoms of Achilles injuries include pain, swelling, tenderness, and difficulty walking. Ignoring early warning signs can lead to more serious problems. If you are experiencing Achilles tendon pain, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Chuc Dang, DPM of California . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Westminster, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.